|
Product/Service |
Description |
Frequency |
|
Total Body Reconstruction Package
(1 hour) |
Includes StrengthTraining, Cardiovascular Conditioning, Boxing and Circuit Training |
Offered Monday
through Saturday |
|
Boxing Package
(1 hour) |
Includes Shadow Boxing, Heavy Bag Techniques, Calisthenics and Jump Rope |
Offered Monday
through Saturday |
|
Team Training
(1 Hour) |
Includes training sessions designed especially for a team working toward similar fitness/health goals to achieve ultimate results. It's a perfect solution for individuals to motivate and support one another toward through the transformation process. |
Offered Monday
through Saturday |
| Boot Camp (1 Hour) |
Intense program designed to reinforce the principles of discipline and control through exercise and tournaments |
Sessions Offered
on Saturday |
| *All fees must be paid on a weekly or monthly basis. For the weekly option, all fees will be due on the first scheduled training session of the week. For the monthly option, all fees will be due on the first scheduled training session of the month. All cancellations must be made at least 24 hours in advance or you will be charged. |
